The Intentional Healing Therapy Box (IHT Box) is a self-paced therapeutic tool designed to help you navigate your healing journey through a combination of traditional, art, and music therapy methods. Each box includes carefully curated exercises, tools, resources, and a QR code card granting access to an instructional guide and licensed therapist-recommended videos. Using methods like art therapy, music therapy, and traditional therapeutic practices, the boxes provide a holistic approach to healing. 

Start by selecting the box that aligns with your current needs or desired area of growth, though we strongly recommend beginning with Box 1 and progressing through the series for maximum impact. Each box builds on the previous one, creating a structured and intentional path toward healing and self-discovery. Simply purchase the box, follow the instructions, and engage with the exercises at your own pace. Congratulations on taking the first step toward a healthier, whole, and abundant life!